jessica@sangotal.com

+46 732 546 230

VOICE

Your voice makes you unique!

Your voice reflects how you feel—whether you are tense, happy, excited, angry, or sad. The way your voice functions and sounds depends largely on how your vocal folds look and work.

How does the voice actually work?

When you exhale, air travels up through your throat, past your vocal folds, and out through your mouth and nose. When you speak, the vocal folds close as the air passes through them, causing vibrations and producing the unique sound of your voice. Your voice is the result of an amazing and complex interaction between several parts of the body, especially the lungs, larynx, and mouth.

Problems

When voice issues arise, speaking or singing becomes more difficult. Many people continue for years—sometimes 40 years—without becoming severely limited or disabled. But if you start avoiding giving presentations, having coffee with friends, going to the pub, or dining at restaurants, things have already gone too far and it’s time to seek help.

Hoarseness, a lump sensation, burning or throat pain, vocal fatigue, or difficulties controlling pitch, volume, or voice quality are all issues that a speech-language pathologist can help address.

What should you do?

You will need a referral for a vocal fold examination by an ENT doctor or a phoniatrician (a voice specialist). This examination shows whether your vocal folds function normally or if there is any damage. If no injury is visible, and no accident has occurred, your voice may be affected by habitual patterns that are wearing it out.

A speech-language pathologist will then assess your voice by listening to and analyzing how it sounds, and investigate how your voice problems relate to vocal demands, lifestyle, and medical factors. Voice therapy includes training in body awareness, breathing, and vocal function. In addition to the practical exercises, you will also talk about factors that may trigger or worsen the problems. Treatment is provided individually.

There are speech-language pathologists within the public healthcare system, or you can see a private clinician, such as Jessica.

Jessica not only provides treatment but also offers Vocal Technique courses with extensive information about the voice, which can be a great complement to voice therapy. Click here for more information.

what causes voice problems?

Anyone can develop a voice problem, but your risk is greatest if your job puts a high demand on your vocal cords. For example, singers, preachers, and teachers have high-risk jobs. Aging also strains the vocal cords. If you scream or talk loudly, you increase your risk for voice problems. If you have ever had surgery on or near your vocal cords, are a smoker, have been exposed to toxic chemicals or have had throat cancer, the risk for developing scar tissue and future voice problems increases as well.

when are you to contact an slp?

If you are struggling with one or more of these symptoms it is time to call Jessica!

* Hoarse more than 10 days in a row
* Losing your voice totally two or more times per year
* Pain when swallowing
* Pain when speaking
* It takes a lot of energy/strength to talk
* Lump in your throat
* Tired voice in the end of the day
* Becoming breathless when speaking
* People do not hear what you are saying
* Unintentional breaks in the voice

Don’t hesitate too long before contacting a speech and language pathologist. The voice is an important part of the body and personality. When it is hoarse or tired it is giving you signals about something being not right and you should listen to it. 

what does the slp do?

In order to get SLP treatment you need a referral in Sweden, preferably from a doctor at “Vårdcentralen”, your local health center, or a phoniatric/ear-nose-throat doctor, but you can even write one yourself. 

During the first visit Jessica will ask you questions about the complaints and will do an SLP assessment doing voice tests.

After that, she will estimate how many sessions will be needed to diminish or eliminate the problems and, in the event you agree, start the treatment.

+46 732 546 230

jessica@sangotal.com

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